How To Protect Curly Hair When Running

Apple cider vinegar milk fenugreek seeds and hibiscus are all great natural treatments to have healthy curly hair.

How to protect curly hair when running. Trust me I know how I look and smell when I finish my routine. As someone who exercises regularly 5x a week with high-intensity workouts sweat is a big part of my life. If its long enough you could put the ponytail in a tight-ish bun so its all contained and keep any shorter loose bits off your face with clips or an Alice band.

From traditional ponytails to braid variations weve compiled this list of our favorite hairstyles for runners. Learn how to wrap plop clip braid and tie up your curls to prevent frizz and damage overnight and wake up with a head of tight defined curls. Avocados are rich in vitamin B E and good fats.

Or you could twist the ponytail into a tube and clip it against the back of your head with one of those large claw-like hair clasps. Instead take a look at these protein free products that will prevent build up and make your coily hair look fabulous. Curly Hair Starter Kit.

Check this Beginner friendly products. Dry shampoo is another great. Depending on how my hair is styled I might wear a band and place my hair in loose ponytail not too tight ladies or a clip or pin curl it.

Using oil on curly hair before the dip is another form of protection. A wide sweat wicking headband such as the Edge Activewear Headband helps keep the edges from frizzing during the run. This will ruin your curl pattern and prevent clump formation.

There is no one way to protect your curls everyones curls are different so its about finding a solution that works for you and your hair type. Put your hair in a pineapple You can protect your hair while you sleep by using a satin or cotton scrunchie not a hair elastic to tie your hair up at the crown of your head. You can wear a cotton headband to absorb some of the sweat around the hairline.